“愧縮”在中文里形容因羞愧而畏縮、不敢向前的狀態，翻譯成英文時可根據具體語境選擇：

1. **Shrink with shame**
（因羞愧而畏縮，強調心理上的退縮）
*例：聽到批評，他愧縮到角落。*
→ *He shrank with shame into the corner after the criticism.*

2. **Cringe in embarrassment**
（因尷尬/羞愧而局促不安）
*例：她因自己的失誤而愧縮不語。*
→ *She cringed in embarrassment and stayed silent over her mistake.*

3. **Recoil from shame**
（因羞愧而退避，含突然退縮的意味）
*例：他因謊言被揭穿而愧縮。*
→ *He recoiled from shame when his lie was exposed.*

4. **Shy away from shame**
（因羞愧而回避）
*例：孩子愧縮著不敢抬頭。*
→ *The child shied away from shame, not daring to look up.*

**總結**：根據具體場景，可選擇以上譯法，其中 **shrink with shame** 最貼近“愧縮”的核心語義。